Unlock Your Potential with Brazilian Jiu-Jitsu

Poole BJJ

Welcome To Poole BJJ

At Poole BJJ, we’re more than just a jiu-jitsu gym – we’re a community of passionate individuals dedicated to the art of Brazilian Jiu-Jitsu. Our journey began 2008, and ever since, we’ve been on a mission to transform lives through the power of this amazing martial art.

We’re committed to providing an environment where you can learn, grow, and thrive. Our gym is a place where beginners take their first steps and seasoned practitioners refine their skills. We believe that jiu-jitsu is not just a sport; it’s a way of life. It builds physical strength, sharpens mental focus, and instills confidence.

Why Choose Us?

Experienced Instructors

Our team of black belt instructors are here to guide you every step of the way. They bring years of knowledge and a passion for teaching.

State-of-the-Art Facilities

Train in a clean, safe, and well-equipped environment, with ample mat space for your training sessions.

A Welcoming Community

Join a vibrant and inclusive community of like-minded individuals who support and inspire each other.

What We Offer

Our Classes

At Poole BJJ, we offer a diverse range of jiu-jitsu classes and programs designed to cater to practitioners of all levels and interests. Whether you're a beginner, an advanced competitor, or someone looking to enhance their fitness and self-defense skills, we have the perfect class for you.

Gi Classes

Our Gi Jiu-Jitsu classes are perfect for those Who appreciate the art of Brazilian jiu-jitsu in its purest form. You’ll train in classic Gi Attire Learn how to take people to the ground, control them and then submit them using Joint locks and strangle holds. The Gi also can be used as a weapon against your opponent as well, but be careful they are also wearing one!!!!

No-Gi

If you prefer a more Modern, faster training pace then Our No gI sessions are ideal .You’ll train in Shorts & Rash Guard, but unlike Gi Training all you will have to work with is your training partners limbs. The best training however is to train in both Gi and No Gi for a more rounded skill set.

Junior Classes

We're dedicated to fostering discipline, confidence, and physical fitness in young minds. Our Kids' Jiu-Jitsu classes provide a safe and fun space for children to develop important life skills while learning the art of self-defense.

Morning Classes

Start your mornings with our jiu jitsu classes! Join us every Monday, Tuesday, and Friday from 6:30 to 7:30 am for a dynamic session led by brown belt lewis philips. Whether you're a beginner or seasoned practitioner, our morning sessions offer the perfect start to your day.

What We Offer

Our Classes

At Poole BJJ, we offer a diverse range of jiu-jitsu classes and programs designed to cater to practitioners of all levels and interests. Whether you're a beginner, an advanced competitor, or someone looking to enhance their fitness and self-defense skills, we have the perfect class for you.

Gi Classes

Our Gi Jiu-Jitsu classes are perfect for those Who appreciate the art of Brazilian jiu-jitsu in its purest form. You’ll train in classic Gi Attire Learn how to take people to the ground, control them and then submit them using Joint locks and strangle holds. The Gi also can be used as a weapon against your opponent as well, but be careful they are also wearing one!!!!

No-Gi

If you prefer a more Modern, faster training pace then Our No gI sessions are ideal .You’ll train in Shorts & Rash Guard, but unlike Gi Training all you will have to work with is your training partners limbs. The best training however is to train in both Gi and No Gi for a more rounded skill set.

Junior Classes

We're dedicated to fostering discipline, confidence, and physical fitness in young minds. Our Kids' Jiu-Jitsu classes provide a safe and fun space for children to develop important life skills while learning the art of self-defense.

Morning Classes

Start your mornings with our jiu jitsu classes! Join us every Monday, tuesday, and Friday from 6:30 to 8:00 am for a dynamic session led by brown belt lewis philips. Whether you're a beginner or seasoned practitioner, our morning sessions offer the perfect start to your day.

Train With Experts

Paraestra Affiliates

Founded on the principles of technical mastery, discipline, and a deep respect for the art, Paraestra has a rich history of producing skilled jiu-jitsu practitioners and champions. As a Paraestra-affiliated gym, we carry forward this legacy by providing our students with access to world-class training methodologies and a close-knit community of passionate martial artists.

Our instructors are not only well-versed in the techniques and philosophy of Paraestra but also dedicated to nurturing the next generation of jiu-jitsu enthusiasts. Whether you're new to the art or an experienced practitioner, you can trust that Poole BJJ offers authentic Paraestra training that will help you unlock your full potential in Brazilian Jiu-Jitsu.

Weekly Schedule

*morning classes on monday, tuesday and friday will resume at the end of November

Monday

6:30 - 7:30am Adult All Levels (Gi)
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17:30 - 18:30 Juniors (7 - 13 Years)
18:30 - 19:45 Adult All Levels (Gi)
19:45 - 21:00 Adult All Levels (Gi)

Tuesday

6:30 - 7:30am Adult All Levels (Gi)
-
17:30 - 18:30 Juniors (7 - 13 Years)
18:30 - 19:45 Open Mat (No-Gi)
19:45 - 21:00 Adult All Levels (Gi)

Wednesday

-
-
17:30 - 18:30 Juniors (7 - 13 Years)
18:30 - 19:45 Adult All Levels (Gi)
19:45 - 21:00 Womens All Levels (Gi)

Thursday

-
-
17:30 - 18:30 Juniors (7 - 13 Years)
18:30 - 19:45 Adult All Levels (Gi)
19:45 - 21:00 Adult All Levels (Gi)

Friday

6:30 - 7:30am Adult All Levels (Gi)
16:30 - 17:30 Open Mat (No-Gi)

Saturday

8:30 - 9:30 Open Mat (Gi)

Sunday

9 - 10am Open Mat (Gi & No-Gi)

Monday

6:30 - 7:30am Adult All Levels (Gi)
17:30 - 18:30 Juniors (7 - 13 Years)
18:30 - 19:45 Adult All Levels (Gi)
19:45 - 21:15 Adult All Levels (Gi)

Tuesday

6:30 - 7:30am Adult All Levels (Gi)
17:30 - 18:30 Juniors (7 - 13 Years)
18:30 - 19:45 Open Mat (No-Gi)
19:45 - 21:15 Adult All Levels (Gi)

Wednesday

17:30 - 18:30 Juniors (7 - 13 Years)
18:30 - 19:45 Adult All Levels (Gi)
19:45 - 21:00 Womens All Levels (Gi)

Thursday

17:30 - 18:30 Juniors (7 - 13 Years)
18:30 - 19:45 Adult All Levels (Gi)
19:45 - 21:15 Adult All Levels (Gi)

Friday

6:30 - 7:30am Adult All Levels (Gi)
16:30 - 17:30 Open Mat (No-Gi)

Saturday

8:30 - 9:30 Open Mat (Gi)

Sunday

9 - 10am Open Mat (Gi & No-Gi)

Pricing And Membership Options

we offer flexible and affordable pricing options to make jiu-jitsu training accessible for everyone. Whether you're a dedicated practitioner looking for unlimited training or prefer a more flexible approach, we have a membership plan that suits your needs.
There is a joining fee of £30 for adults and £25 for juniors when you first start of which you’ll receive your members patch
Pay As You Go

£10

Per Class
Flexibility
Affordable Entry
Trial and Experience
Variety
Adult Unlimited Membership

£65

Per Month
Unlimted Sessions
Structured Progression
Cost-Effective
Community Engagement
Juniors Pricing

£25p/m - 1x Per Week

£35p/m - 2x Per Week

£45p/m - 3x Per Week

£55p/m - 4x Per Week

Child-Focused Curriculum
Discipline and Confidence
Safe and Supervised
Team Building

What People Are Saying

"Awesome gym, super welcoming and knowledgeable head coach. Friendly students, good vibes all round, friendly to females/visitors/white belts (I’m all of those things haha). Also very clean and spacious 🙂 thanks!"
"Great club with great people, no egos. Have been training under Steve (head coach) and Rob for over a year and enjoy it more each week."
"Highly recommended for both one to one sessions as well as group sessions. I have found Steve to be patient, knowledgeable and truly invested in seeing his students progress."

Get In touch

Studio 8 / The GreenHouse / Mannings Heath Road Poole/ BH12 4NQ